| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
266
% Daily Values*
Total Fat
17.9g
23%
Saturated Fat
6.953g
35%
Trans Fat
-
Polyunsaturated Fat
1.454g
Monounsaturated Fat
7.531g
Cholesterol
83mg
28%
Sodium
60mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
24.45g
Vitamin D
-
Calcium
10mg
1%
Iron
2.91mg
16%
Potassium
345mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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13%
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of RDI*
(266 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
266
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Fat
17.9g
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Carbs
0g
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Protein
24.45g
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| There are 266 calories in 3 ounces of Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade, Cooked, Pan-Fried). |
| Calorie breakdown: 62% fat, 0% carbs, 38% protein. |
Common Serving Sizes:
Related Types of Steak:
Related Types of Beef:
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