Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 20 oz
Amount Per Serving
Calories
1140
 
% Daily Values*
Total Fat
72.07g
92%
Saturated Fat
29.07g
145%
Trans Fat
-
Polyunsaturated Fat
2.739g
Monounsaturated Fat
30.845g
Cholesterol
266mg
89%
Sodium
295mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
115.1g
Vitamin D
-
Calcium
136mg
10%
Iron
8.39mg
47%
Potassium
1786mg
38%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
57%
of RDI*
(1140 calories)
57% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (58%)
 
Protein (42%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
1140
Fat
72.07g
Carbs
0g
Protein
115.1g
There are 1140 calories in 20 ounces of Beef Top Sirloin (Trimmed to 1/8" Fat).
Calorie breakdown: 58% fat, 0% carbs, 42% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 57
100 g 201
1 lb 912
1 steak 1222

Related Types of Steak:

Beef Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak (Lean Only Eaten)
  view more steak nutritional info

Related Types of Beef:

Beef
Corned Beef
Roast Beef
Ground Beef (Cooked)
Lean Ground Beef
  view more beef nutritional info

See Also:

Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
Beef Retail Cuts Composite (Trimmed to 1/4" Fat, Prime Grade)
Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Beef Bottom Sirloin Butt (Tri-Tip, Lean Only, Trimmed to 1/4" Fat)
  view more results

Used in these Member Recipes:

Beef Bruschetta Skillet
Sirloin Steak Stew with Mushrooms
Beef Stew Soup
Cilantro & Jalapeno Stuffed Steak
Steak au Gratin
Mongolian BBQ
Steak Fajitas in Lettuce
Stir-Fried Beef and Potatoes
Beef, Broccoli and Chinese Noodles
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