Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
| Food database and calorie counter |
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Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
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Nutrition Facts
Amount Per Serving
Calories
187
% Daily Values*
Total Fat
6.72g
9%
Saturated Fat
2.56g
13%
Trans Fat
-
Polyunsaturated Fat
0.24g
Monounsaturated Fat
2.684g
Cholesterol
63mg
21%
Sodium
61mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.51g
Vitamin D
-
Calcium
17mg
1%
Iron
2.01mg
11%
Potassium
369mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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9%
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of RDI*
(187 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (34%)
Protein (66%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
187
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Fat
6.72g
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Carbs
0g
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Protein
29.51g
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| There are 187 calories in 100 grams of Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled). |
| Calorie breakdown: 34% fat, 0% carbs, 66% protein. |
Common Serving Sizes:
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