Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
853
% Daily Values*
Total Fat
29.71g
38%
Saturated Fat
11.317g
57%
Trans Fat
-
Polyunsaturated Fat
1.093g
Monounsaturated Fat
11.862g
Cholesterol
299mg
100%
Sodium
286mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
137.4g
Vitamin D
-
Calcium
77mg
6%
Iron
9.39mg
52%
Potassium
1724mg
37%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
43%
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of RDI*
(853 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (33%)
Protein (67%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
853
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Fat
29.71g
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Carbs
0g
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Protein
137.4g
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There are 853 calories in 1 pound of Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled). |
Calorie breakdown: 33% fat, 0% carbs, 67% protein. |
Other Common Serving Sizes:
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