| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1569
% Daily Values*
Total Fat
78.65g
101%
Saturated Fat
29.938g
150%
Trans Fat
-
Polyunsaturated Fat
3.447g
Monounsaturated Fat
32.568g
Cholesterol
535mg
178%
Sodium
463mg
20%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
201.76g
Vitamin D
-
Calcium
27mg
2%
Iron
18.51mg
103%
Potassium
3366mg
72%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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78%
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of RDI*
(1569 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (47%)
Protein (53%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1569
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Fat
78.65g
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Carbs
0g
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Protein
201.76g
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| There are 1569 calories in 32 ounces of Beef Top Round (Trimmed to 1/8" Fat, Prime Grade). |
| Calorie breakdown: 47% fat, 0% carbs, 53% protein. |
Other Common Serving Sizes:
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