| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
264
% Daily Values*
Total Fat
16.78g
22%
Saturated Fat
6.608g
33%
Trans Fat
-
Polyunsaturated Fat
0.621g
Monounsaturated Fat
6.993g
Cholesterol
88mg
29%
Sodium
54mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.44g
Vitamin D
-
Calcium
19mg
1%
Iron
1.69mg
9%
Potassium
328mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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13%
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of RDI*
(264 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (59%)
Protein (41%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
264
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Fat
16.78g
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Carbs
0g
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Protein
26.44g
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| There are 264 calories in 100 grams of Beef Top Loin (Trimmed to 1/8" Fat, Cooked, Broiled). |
| Calorie breakdown: 59% fat, 0% carbs, 41% protein. |
Other Common Serving Sizes:
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Beef Top Loin (Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
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