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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1034
 
% Daily Values*
Total Fat
70.26g
90%
Saturated Fat
28.355g
142%
Trans Fat
-
Polyunsaturated Fat
2.672g
Monounsaturated Fat
30.087g
Cholesterol
259mg
86%
Sodium
236mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
93.49g
Vitamin D
-
Calcium
109mg
8%
Iron
6.67mg
37%
Potassium
1420mg
30%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
52%
of RDI*
(1034 calories)
52% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (63%)
 
Protein (37%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1034
Fat
70.26g
Carbs
0g
Protein
93.49g
There are 1034 calories in 1 pound of Beef Top Loin (Trimmed to 1/8" Fat).
Calorie breakdown: 63% fat, 0% carbs, 37% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 65
100 g 228
1 steak 606
1 lb 1034

Related Types of Beef:

Lean Ground Beef
Beef
Ground Beef (Cooked)
Beef Steak
Corned Beef
Roast Beef
  view more beef nutritional info

See Also:

Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
Beef Top Round (Trimmed to 1/8" Fat)
Beef Top Loin (Trimmed to 1/8" Fat, Choice Grade)
Beef Top Loin (Lean Only, Trimmed to 1/8" Fat)
Beef Top Loin (Trimmed to 1/8" Fat, Prime Grade)
  view more results
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