Food database and calorie counter  
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1461
 
% Daily Values*
Total Fat
123.7g
159%
Saturated Fat
53.026g
265%
Trans Fat
-
Polyunsaturated Fat
4.491g
Monounsaturated Fat
56.201g
Cholesterol
318mg
106%
Sodium
231mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
81.06g
Vitamin D
-
Calcium
32mg
2%
Iron
6.8mg
38%
Potassium
1229mg
26%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
73%
of RDI*
(1461 calories)
73% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (77%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1461
Fat
123.7g
Carbs
0g
Protein
81.06g
There are 1461 calories in 1 pound of Beef Top Loin (Trimmed to 1/2" Fat, Prime Grade).
Calorie breakdown: 77% fat, 0% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 91
100 g 322
1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 320 g) 979
1 lb 1461

Related Types of Beef:

Roast Beef
Corned Beef
Beef
Ground Beef (Cooked)
Lean Ground Beef
Beef Steak
  view more beef nutritional info

See Also:

Beef Top Loin (Trimmed to 1/2" Fat, Prime Grade, Cooked, Broiled)
Beef Top Loin (Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Broiled)
Beef Top Loin (Trimmed to 1/4" Fat, Prime Grade)
Beef Top Loin (Trimmed to 1/8" Fat, Prime Grade)
Beef Top Loin (Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2023 FatSecret. All rights reserved.