| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
6.14g
8%
Saturated Fat
2.382g
12%
Trans Fat
-
Polyunsaturated Fat
0.228g
Monounsaturated Fat
2.513g
Cholesterol
46mg
15%
Sodium
61mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.29g
Vitamin D
-
Calcium
23mg
2%
Iron
1.77mg
10%
Potassium
370mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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9%
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of RDI*
(180 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (32%)
Protein (68%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
180
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Fat
6.14g
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Carbs
0g
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Protein
29.29g
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| There are 180 calories in 100 grams of Beef Top Loin (Trimmed to 0" Fat, Select Grade, Cooked, Broiled). |
| Calorie breakdown: 32% fat, 0% carbs, 68% protein. |
Other Common Serving Sizes:
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Beef Top Loin (Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
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Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
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