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Beef Top Loin (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
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Nutrition Facts
Amount Per Serving
Calories
54
% Daily Values*
Total Fat
3.04g
4%
Saturated Fat
1.216g
6%
Trans Fat
-
Polyunsaturated Fat
0.111g
Monounsaturated Fat
1.364g
Cholesterol
17mg
6%
Sodium
17mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
6.1g
Vitamin D
-
Calcium
1mg
0%
Iron
0.5mg
3%
Potassium
99mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
54
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Fat
3.04g
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Carbs
0g
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Protein
6.1g
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| There are 54 calories in 1 ounce of Beef Top Loin (Lean Only, Trimmed to 1/4" Fat, Prime Grade). |
| Calorie breakdown: 53% fat, 0% carbs, 47% protein. |
Common Serving Sizes:
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