Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1288
 
% Daily Values*
Total Fat
101.15g
156%
Saturated Fat
36.855g
184%
Trans Fat
3.81g
Polyunsaturated Fat
3.384g
Monounsaturated Fat
45.823g
Cholesterol
599mg
200%
Sodium
295mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
87.5g
Vitamin D
-
Calcium
23mg
2%
Iron
11.84mg
66%
Potassium
835mg
24%
Vitamin A
0IU
0%
Vitamin C
5.9mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
64%
of RDI*
(1288 calories)
64% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (72%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1288
Fat
101.15g
Carbs
0g
Protein
87.5g
There are 1288 calories in 1 pound of Beef Tongue (Cooked, Simmered).
Calorie breakdown: 72% fat, 0% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 241
100 g 284
1 lb 1288

Related Types of Beef:

Lean Ground Beef
Beef
Roast Beef
Corned Beef
Beef Steak
Ground Beef (Cooked)
  view more beef nutritional info

See Also:

You searched for "Beef Tongue (Cooked, Simmered)". Did you mean:
Tongue
Beef Brain (Cooked, Simmered)
Beef Kidneys (Cooked, Simmered)
Beef Tripe (Cooked, Simmered)
Beef Heart (Cooked, Simmered)
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