| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
241
% Daily Values*
Total Fat
18.96g
24%
Saturated Fat
6.906g
35%
Trans Fat
0.714g
Polyunsaturated Fat
0.634g
Monounsaturated Fat
8.587g
Cholesterol
112mg
37%
Sodium
55mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.4g
Vitamin D
-
Calcium
4mg
0%
Iron
2.22mg
12%
Potassium
156mg
3%
Vitamin A
0mcg
0%
Vitamin C
1.1mg
1%
Last updated: 04 Feb 08 05:07 AM
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12%
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of RDI*
(241 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (72%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
241
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Fat
18.96g
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Carbs
0g
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Protein
16.4g
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| There are 241 calories in 3 ounces of Beef Tongue (Cooked, Simmered). |
| Calorie breakdown: 72% fat, 0% carbs, 28% protein. |
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