| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
953
% Daily Values*
Total Fat
46.45g
60%
Saturated Fat
17.282g
86%
Trans Fat
-
Polyunsaturated Fat
1.814g
Monounsaturated Fat
19.142g
Cholesterol
372mg
124%
Sodium
290mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
125.33g
Vitamin D
-
Calcium
27mg
2%
Iron
12.84mg
71%
Potassium
1678mg
36%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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48%
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of RDI*
(953 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (45%)
Protein (55%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
953
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Fat
46.45g
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Carbs
0g
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Protein
125.33g
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| There are 953 calories in 1 pound of Beef Tip Round (Trimmed to 1/8" Fat, Select Grade, Cooked, Roasted). |
| Calorie breakdown: 45% fat, 0% carbs, 55% protein. |
Other Common Serving Sizes:
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