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Beef Tip Round (Trimmed to 1/4" Fat, Prime Grade, Cooked, Roasted)
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Nutrition Facts
Amount Per Serving
Calories
1243
% Daily Values*
Total Fat
81.19g
104%
Saturated Fat
31.389g
157%
Trans Fat
-
Polyunsaturated Fat
3.175g
Monounsaturated Fat
34.292g
Cholesterol
376mg
125%
Sodium
281mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
119.57g
Vitamin D
-
Calcium
27mg
2%
Iron
12.25mg
68%
Potassium
1592mg
34%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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62%
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of RDI*
(1243 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1243
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Fat
81.19g
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Carbs
0g
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Protein
119.57g
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| There are 1243 calories in 1 pound of Beef Tip Round (Trimmed to 1/4" Fat, Prime Grade, Cooked, Roasted). |
| Calorie breakdown: 60% fat, 0% carbs, 40% protein. |
Common Serving Sizes:
Related Types of Beef:
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