| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
971
% Daily Values*
Total Fat
66.09g
85%
Saturated Fat
26.082g
130%
Trans Fat
-
Polyunsaturated Fat
2.767g
Monounsaturated Fat
28.486g
Cholesterol
295mg
98%
Sodium
263mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
88.18g
Vitamin D
-
Calcium
23mg
2%
Iron
9.03mg
50%
Potassium
1474mg
31%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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49%
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of RDI*
(971 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (63%)
Protein (37%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
971
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Fat
66.09g
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Carbs
0g
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Protein
88.18g
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| There are 971 calories in 1 pound of Beef Tip Round (Trimmed to 1/4" Fat, Prime Grade). |
| Calorie breakdown: 63% fat, 0% carbs, 37% protein. |
Other Common Serving Sizes:
Related Types of Beef:
See Also:
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Beef Tip Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Roasted)
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Beef Tip Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
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Beef Tip Round (Trimmed to 1/4" Fat, Prime Grade, Cooked, Roasted)
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Beef Top Round (Trimmed to 1/4" Fat, Prime Grade)
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Beef Tip Round (Trimmed to 1/2" Fat, Prime Grade)
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