| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
247
% Daily Values*
Total Fat
14.86g
19%
Saturated Fat
5.67g
28%
Trans Fat
-
Polyunsaturated Fat
0.58g
Monounsaturated Fat
6.21g
Cholesterol
83mg
28%
Sodium
62mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.54g
Vitamin D
-
Calcium
6mg
0%
Iron
2.71mg
15%
Potassium
354mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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12%
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of RDI*
(247 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (56%)
Protein (44%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
247
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Fat
14.86g
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Carbs
0g
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Protein
26.54g
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| There are 247 calories in 100 grams of Beef Tip Round (Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted). |
| Calorie breakdown: 56% fat, 0% carbs, 44% protein. |
Other Common Serving Sizes:
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