Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1120
 
% Daily Values*
Total Fat
67.4g
86%
Saturated Fat
25.719g
129%
Trans Fat
-
Polyunsaturated Fat
2.631g
Monounsaturated Fat
28.169g
Cholesterol
376mg
125%
Sodium
281mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
120.39g
Vitamin D
-
Calcium
27mg
2%
Iron
12.29mg
68%
Potassium
1606mg
34%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
56%
of RDI*
(1120 calories)
56% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (56%)
 
Protein (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1120
Fat
67.4g
Carbs
0g
Protein
120.39g
There are 1120 calories in 1 pound of Beef Tip Round (Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted).
Calorie breakdown: 56% fat, 0% carbs, 44% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 210
100 g 247
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 790
1 lb 1120

Related Types of Beef:

Beef Steak
Ground Beef (Cooked)
Beef
Lean Ground Beef
Roast Beef
Corned Beef
  view more beef nutritional info

See Also:

You searched for "Beef Tip Round (Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)". Did you mean:
Beef Tip Round (Trimmed to 1/4" Fat, Choice Grade)
Beef Tip Round (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Beef Tip Round (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Beef Tip Round (Trimmed to 1/8" Fat, Choice Grade)
Beef Top Round (Trimmed to 1/8" Fat, Choice Grade)
  view more results
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