| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse) |
Amount Per Serving
Calories
932
% Daily Values*
Total Fat
63.04g
81%
Saturated Fat
25.059g
125%
Trans Fat
-
Polyunsaturated Fat
2.46g
Monounsaturated Fat
27.388g
Cholesterol
272mg
91%
Sodium
200mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
85.15g
Vitamin D
-
Calcium
23mg
2%
Iron
8.69mg
48%
Potassium
1135mg
24%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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47%
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of RDI*
(932 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
932
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Fat
63.04g
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Carbs
0g
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Protein
85.15g
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| There are 932 calories in 1 piece Beef Tip Round (Trimmed to 1/2" Fat, Prime Grade, Cooked, Roasted). |
| Calorie breakdown: 62% fat, 0% carbs, 38% protein. |
Common Serving Sizes:
Related Types of Beef:
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