| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
853
% Daily Values*
Total Fat
37.24g
48%
Saturated Fat
13.64g
68%
Trans Fat
-
Polyunsaturated Fat
1.383g
Monounsaturated Fat
15.445g
Cholesterol
422mg
141%
Sodium
159mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
121.52g
Vitamin D
-
Calcium
27mg
2%
Iron
9.89mg
55%
Potassium
984mg
21%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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43%
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of RDI*
(853 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (41%)
Protein (59%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
853
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Fat
37.24g
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Carbs
0g
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Protein
121.52g
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| There are 853 calories in 1 pound of Beef Tip Round (Trimmed to 0" Fat, Cooked, Roasted). |
| Calorie breakdown: 41% fat, 0% carbs, 59% protein. |
Other Common Serving Sizes:
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