| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
708
% Daily Values*
Total Fat
35.06g
45%
Saturated Fat
13.907g
70%
Trans Fat
-
Polyunsaturated Fat
1.383g
Monounsaturated Fat
15.078g
Cholesterol
172mg
57%
Sodium
231mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
91.45g
Vitamin D
-
Calcium
68mg
5%
Iron
8.07mg
45%
Potassium
1402mg
30%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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35%
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of RDI*
(708 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (46%)
Protein (54%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
708
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Fat
35.06g
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Carbs
0g
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Protein
91.45g
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| There are 708 calories in 1 pound of Beef Tip Round (Trimmed to 0" Fat, Choice Grade). |
| Calorie breakdown: 46% fat, 0% carbs, 54% protein. |
Other Common Serving Sizes:
Related Types of Beef:
See Also:
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Beef Tip Round (Lean Only, Trimmed to 0" Fat, Choice Grade)
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Beef Tip Round (Trimmed to 0" Fat, Choice Grade, Cooked, Roasted)
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Beef Tip Round (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Roasted)
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Beef Tip Round (Trimmed to 1/8" Fat, Choice Grade)
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Beef Tip Round (Trimmed to 1/4" Fat, Choice Grade)
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