Beef Tip Round (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
6.2g
8%
Saturated Fat
2.168g
11%
Trans Fat
-
Polyunsaturated Fat
0.246g
Monounsaturated Fat
2.465g
Cholesterol
69mg
23%
Sodium
55mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.4g
Vitamin D
-
Calcium
4mg
0%
Iron
2.5mg
14%
Potassium
328mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
8%
|
of RDI*
(160 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (36%)
Protein (64%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
160
|
|
Fat
6.2g
|
|
Carbs
0g
|
|
Protein
24.4g
|
| There are 160 calories in 3 ounces of Beef Tip Round (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted). |
| Calorie breakdown: 36% fat, 0% carbs, 64% protein. |
Common Serving Sizes:
Related Types of Beef:
See Also:
You searched for "Beef Tip Round (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
