| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
308
% Daily Values*
Total Fat
22.21g
28%
Saturated Fat
8.85g
44%
Trans Fat
-
Polyunsaturated Fat
0.86g
Monounsaturated Fat
9.17g
Cholesterol
86mg
29%
Sodium
59mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
25.26g
Vitamin D
-
Calcium
8mg
1%
Iron
3.15mg
18%
Potassium
368mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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15%
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of RDI*
(308 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (66%)
Protein (34%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
308
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Fat
22.21g
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Carbs
0g
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Protein
25.26g
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| There are 308 calories in 100 grams of Beef Tenderloin (Trimmed to 1/8" Fat, Prime Grade, Cooked, Broiled). |
| Calorie breakdown: 66% fat, 0% carbs, 34% protein. |
Other Common Serving Sizes:
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