| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
247
% Daily Values*
Total Fat
18.16g
23%
Saturated Fat
7.327g
37%
Trans Fat
-
Polyunsaturated Fat
0.691g
Monounsaturated Fat
7.774g
Cholesterol
66mg
22%
Sodium
50mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.61g
Vitamin D
-
Calcium
23mg
2%
Iron
1.42mg
8%
Potassium
302mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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12%
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of RDI*
(247 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (68%)
Protein (32%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
247
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Fat
18.16g
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Carbs
0g
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Protein
19.61g
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| There are 247 calories in 100 grams of Beef Tenderloin (Trimmed to 1/8" Fat). |
| Calorie breakdown: 68% fat, 0% carbs, 32% protein. |
Other Common Serving Sizes:
Related Types of Beef:
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Used in these Member Recipes:
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