| Food database and calorie counter |
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Beef Tenderloin (Trimmed to 1/8" Fat)
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Nutrition Facts
Amount Per Serving
Calories
70
% Daily Values*
Total Fat
5.15g
7%
Saturated Fat
2.077g
10%
Trans Fat
-
Polyunsaturated Fat
0.196g
Monounsaturated Fat
2.204g
Cholesterol
19mg
6%
Sodium
14mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.56g
Vitamin D
-
Calcium
7mg
1%
Iron
0.4mg
2%
Potassium
86mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (68%)
Protein (32%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
70
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Fat
5.15g
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Carbs
0g
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Protein
5.56g
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| There are 70 calories in 1 ounce of Beef Tenderloin (Trimmed to 1/8" Fat). |
| Calorie breakdown: 68% fat, 0% carbs, 32% protein. |
Common Serving Sizes:
Related Types of Beef:
See Also:
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