| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1538
% Daily Values*
Total Fat
119.66g
153%
Saturated Fat
47.265g
236%
Trans Fat
-
Polyunsaturated Fat
4.536g
Monounsaturated Fat
49.624g
Cholesterol
390mg
130%
Sodium
295mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
107.09g
Vitamin D
-
Calcium
41mg
3%
Iron
13.88mg
77%
Potassium
1814mg
39%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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77%
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of RDI*
(1538 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (72%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1538
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Fat
119.66g
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Carbs
0g
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Protein
107.09g
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| There are 1538 calories in 1 pound of Beef Tenderloin (Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted). |
| Calorie breakdown: 72% fat, 0% carbs, 28% protein. |
Other Common Serving Sizes:
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Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
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Beef Tenderloin (Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
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Beef Tenderloin (Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
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Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
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