Food database and calorie counter |
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1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)
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Nutrition Facts
Serving Size |
1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse) |
Amount Per Serving
Calories
1115
% Daily Values*
Total Fat
86.79g
111%
Saturated Fat
34.282g
171%
Trans Fat
-
Polyunsaturated Fat
3.29g
Monounsaturated Fat
35.993g
Cholesterol
283mg
94%
Sodium
214mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
77.68g
Vitamin D
-
Calcium
30mg
2%
Iron
10.07mg
56%
Potassium
1316mg
28%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
56%
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of RDI*
(1115 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (72%)
Protein (28%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
1115
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Fat
86.79g
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Carbs
0g
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Protein
77.68g
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There are 1115 calories in 1 piece Beef Tenderloin (Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted). |
Calorie breakdown: 72% fat, 0% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Beef:
See Also:
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