Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Roasted)
| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
957
% Daily Values*
Total Fat
46.81g
60%
Saturated Fat
17.645g
88%
Trans Fat
-
Polyunsaturated Fat
2.132g
Monounsaturated Fat
18.28g
Cholesterol
376mg
125%
Sodium
277mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
125.69g
Vitamin D
-
Calcium
32mg
2%
Iron
16.74mg
93%
Potassium
1774mg
38%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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48%
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of RDI*
(957 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (46%)
Protein (54%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
957
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Fat
46.81g
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Carbs
0g
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Protein
125.69g
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| There are 957 calories in 1 pound of Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Roasted). |
| Calorie breakdown: 46% fat, 0% carbs, 54% protein. |
Other Common Serving Sizes:
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