Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Roasted)
| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
255
% Daily Values*
Total Fat
15.27g
20%
Saturated Fat
5.97g
30%
Trans Fat
-
Polyunsaturated Fat
0.6g
Monounsaturated Fat
5.94g
Cholesterol
86mg
29%
Sodium
59mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27.54g
Vitamin D
-
Calcium
7mg
1%
Iron
3.66mg
20%
Potassium
393mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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13%
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of RDI*
(255 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (56%)
Protein (44%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
255
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Fat
15.27g
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Carbs
0g
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Protein
27.54g
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| There are 255 calories in 100 grams of Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Roasted). |
| Calorie breakdown: 56% fat, 0% carbs, 44% protein. |
Other Common Serving Sizes:
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