| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
169
% Daily Values*
Total Fat
8.85g
11%
Saturated Fat
3.54g
18%
Trans Fat
-
Polyunsaturated Fat
0.42g
Monounsaturated Fat
3.53g
Cholesterol
62mg
21%
Sodium
54mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
20.78g
Vitamin D
-
Calcium
6mg
0%
Iron
2.77mg
15%
Potassium
367mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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8%
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of RDI*
(169 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (49%)
Protein (51%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
169
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Fat
8.85g
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Carbs
0g
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Protein
20.78g
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| There are 169 calories in 100 grams of Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade). |
| Calorie breakdown: 49% fat, 0% carbs, 51% protein. |
Common Serving Sizes:
Related Types of Beef:
See Also:
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Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled)
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Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Select Grade)
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Beef Tenderloin (Trimmed to 1/4" Fat, Prime Grade)
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Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat, Select Grade)
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Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Roasted)
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