Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
812
% Daily Values*
Total Fat
29.85g
38%
Saturated Fat
11.367g
57%
Trans Fat
-
Polyunsaturated Fat
1.098g
Monounsaturated Fat
11.912g
Cholesterol
299mg
100%
Sodium
268mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
127.37g
Vitamin D
-
Calcium
91mg
7%
Iron
7.85mg
44%
Potassium
1674mg
36%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
41%
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of RDI*
(812 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (35%)
Protein (65%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
812
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Fat
29.85g
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Carbs
0g
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Protein
127.37g
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There are 812 calories in 1 pound of Beef Tenderloin (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled). |
Calorie breakdown: 35% fat, 0% carbs, 65% protein. |
Other Common Serving Sizes:
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