Food database and calorie counter Source: USDA

2 cups (8 fl oz)

Beef Stock

Nutrition Facts
Serving Size: 2 cups (8 fl oz)
Amount Per Serving
Calories from Fat 4
Calories 14
% Daily Values*
Total Fat 0.39g 1%
  Saturated Fat 0.193g 1%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0.145g  
Cholesterol 0mg 0%
Sodium 2314mg 96%
Potassium 39mg  
Total Carbohydrate 1.59g 1%
  Dietary Fiber 0g 0%
  Sugars 1.25g  
Protein 1.69g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
Last updated: 04 Feb 08 05:07 AM
of RDI*
(14 calories)
1% of RDI
Calorie Breakdown:
Carbohydrate (38%)
Fat (21%)
Protein (41%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 14 calories in 2 cups of Beef Stock.
Calorie breakdown: 21% fat, 38% carbs, 41% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 1
1 fl oz 1
100 g 3
100 ml 3
1 cube (6 fl oz prepared) 5
1 cup (8 fl oz) 7

Related Types of Broth:

Bouillon Vegetable Broth
Chicken Broth, Bouillon or Consomme
Chicken Stock
Fish Broth
Beef Broth, Bouillon or Consomme
  view more broth nutritional info

See Also:

Mushroom with Beef Stock Soup (Canned, Condensed)
Beef Stock (Home Prepared)
Mushroom with Beef Stock Soup (with Equal Volume Water, Canned)
Superior Touch Better than Bouillon Beef Base made from Roasted Beef and Concentrated Beef Stock
Colavita Rachael Ray Stock-In-A-Box All Natural Beef Flavored Stock
  view more results

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Slow Cooker Beef Stroganoff
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