Food database and calorie counter Source: USDA

Beef Stock (Home Prepared)

Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 2
Calories 31
 
% Daily Values*
Total Fat 0.22g 0%
  Saturated Fat 0.084g 0%
  Polyunsaturated Fat 0.012g  
  Monounsaturated Fat 0.103g  
Cholesterol 0mg 0%
Sodium 475mg 20%
Potassium 444mg  
Total Carbohydrate 2.88g 1%
  Dietary Fiber 0g 0%
  Sugars 1.3g  
Protein 4.73g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(31 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (6%)
 
Protein (58%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
31
Fat
0.22g
Carbs
2.88g
Protein
4.73g
There are 31 calories in 1 cup of Beef Stock (Home Prepared).
Calorie breakdown: 6% fat, 36% carbs, 58% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 4
100 g 13
1 cup 31

Related Types of Broth:

Bouillon Vegetable Broth
Beef Stock
Chicken Stock
Beef Broth, Bouillon or Consomme
Fish Broth
Chicken Broth, Bouillon or Consomme
  view more broth nutritional info

Related Types of Soups:

Chicken Soup
Vegetable Soup (Canned, Condensed)
Taco Soup
Chicken Noodle Soup
Miso Soup
Tomato Soup
  view more soups nutritional info

See Also:

Fish Stock (Home Recipe)
Beef Broth (Home Recipe)
Bouillon Cubes Soup (Low Sodium, Dry)
Vegetable Beef Soup (Home Recipe)
Chicken Stock Cubes (Dry, Dehydrated)
  view more results
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