Food database and calorie counter Source: USDA

Beef Stew Entree (Canned)

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
12.48g
16%
Saturated Fat
5.15g
26%
Trans Fat
-
Polyunsaturated Fat
0.51g
Monounsaturated Fat
5.522g
Cholesterol
37mg
12%
Sodium
947mg
41%
Total Carbohydrate
15.71g
6%
Dietary Fiber
3.5g
12%
Sugars
2.23g
Protein
11.46g
Vitamin D
-
Calcium
28mg
2%
Iron
1.65mg
9%
Potassium
404mg
9%
Vitamin A
204mcg
23%
Vitamin C
10.2mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (51%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
12.48g
Carbs
15.71g
Protein
11.46g
There are 220 calories in 1 serving of Beef Stew Entree (Canned).
Calorie breakdown: 51% fat, 28% carbs, 21% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 27
100 g 95
1 serving 220

Related Types of Beef:

Roast Beef
Corned Beef
Lean Ground Beef
Beef
Beef Steak
Ground Beef (Cooked)
  view more beef nutritional info

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