| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
84
% Daily Values*
Total Fat
7.1g
9%
Saturated Fat
2.931g
15%
Trans Fat
-
Polyunsaturated Fat
0.255g
Monounsaturated Fat
3.065g
Cholesterol
20mg
7%
Sodium
16mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
4.69g
Vitamin D
-
Calcium
3mg
0%
Iron
0.5mg
3%
Potassium
77mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (77%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
84
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Fat
7.1g
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Carbs
0g
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Protein
4.69g
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| There are 84 calories in 1 ounce of Beef Ribs (Whole, Trimmed to 1/4" Fat, Select Grade). |
| Calorie breakdown: 77% fat, 0% carbs, 23% protein. |
Common Serving Sizes:
Related Types of Ribs:
Related Types of Beef:
See Also:
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Beef Ribs (Whole, Trimmed to 1/8" Fat, Select Grade)
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Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Roasted)
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Beef Ribs (Whole, Trimmed to 1/4" Fat, Select Grade, Cooked, Roasted)
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Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Broiled)
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Beef Ribs (Whole, Trimmed to 1/4" Fat, Select Grade, Cooked, Broiled)
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