| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
266
% Daily Values*
Total Fat
22.95g
29%
Saturated Fat
9.466g
47%
Trans Fat
-
Polyunsaturated Fat
0.825g
Monounsaturated Fat
9.891g
Cholesterol
60mg
20%
Sodium
46mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
13.92g
Vitamin D
-
Calcium
8mg
1%
Iron
1.46mg
8%
Potassium
228mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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13%
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of RDI*
(266 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (79%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
266
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Fat
22.95g
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Carbs
0g
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Protein
13.92g
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| There are 266 calories in 3 ounces of Beef Ribs (Whole, Trimmed to 1/4" Fat). |
| Calorie breakdown: 79% fat, 0% carbs, 21% protein. |
Other Common Serving Sizes:
Related Types of Ribs:
Related Types of Beef:
See Also:
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Beef Ribs (Whole, Trimmed to 1/4" Fat, Prime Grade)
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Beef Ribs (Whole, Trimmed to 1/4" Fat, Cooked, Broiled)
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Beef Ribs (Whole, Trimmed to 1/4" Fat, Cooked, Roasted)
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Beef Ribs (Whole, Trimmed to 1/4" Fat, Select Grade)
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Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat)
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