| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
148
% Daily Values*
Total Fat
7.03g
9%
Saturated Fat
2.82g
14%
Trans Fat
-
Polyunsaturated Fat
0.25g
Monounsaturated Fat
2.89g
Cholesterol
59mg
20%
Sodium
65mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
19.83g
Vitamin D
-
Calcium
8mg
1%
Iron
2.14mg
12%
Potassium
354mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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7%
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of RDI*
(148 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (44%)
Protein (56%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
148
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Fat
7.03g
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Carbs
0g
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Protein
19.83g
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| There are 148 calories in 100 grams of Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Select Grade). |
| Calorie breakdown: 44% fat, 0% carbs, 56% protein. |
Other Common Serving Sizes:
Related Types of Ribs:
Related Types of Beef:
See Also:
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Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat)
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Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Cooked, Broiled)
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Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
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Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Roasted)
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Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Roasted)
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