Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1270
 
% Daily Values*
Total Fat
84.82g
109%
Saturated Fat
36.197g
181%
Trans Fat
-
Polyunsaturated Fat
2.54g
Monounsaturated Fat
37.422g
Cholesterol
367mg
122%
Sodium
318mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
118.07g
Vitamin D
-
Calcium
45mg
3%
Iron
11.43mg
64%
Potassium
1719mg
37%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
64%
of RDI*
(1270 calories)
64% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1270
Fat
84.82g
Carbs
0g
Protein
118.07g
There are 1270 calories in 1 pound of Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled).
Calorie breakdown: 62% fat, 0% carbs, 38% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 238
100 g 280
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 552
1 lb 1270

Related Types of Ribs:

Barbecued Pork Spareribs with Sauce
Barbecued Beef Shortribs (with Sauce)
Pork Loin (Country-Style Ribs)
Pork Spareribs
Beef Shortribs
Pork Backribs
  view more ribs nutritional info

Related Types of Beef:

Beef Steak
Roast Beef
Ground Beef (Cooked)
Beef
Lean Ground Beef
Corned Beef
  view more beef nutritional info

See Also:

You searched for "Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled)". Did you mean:
Beef Ribs (Whole, Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Broiled)
Beef Ribs (Small End, Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled)
Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat)
Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Broiled)
Lamb Ribs (Lean Only Eaten)
  view more results
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