Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1075
 
% Daily Values*
Total Fat
62.64g
80%
Saturated Fat
25.492g
127%
Trans Fat
-
Polyunsaturated Fat
2.132g
Monounsaturated Fat
25.764g
Cholesterol
349mg
116%
Sodium
322mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
119.48g
Vitamin D
-
Calcium
50mg
4%
Iron
11.66mg
65%
Potassium
1728mg
37%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
54%
of RDI*
(1075 calories)
54% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (54%)
 
Protein (46%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1075
Fat
62.64g
Carbs
0g
Protein
119.48g
There are 1075 calories in 1 pound of Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled).
Calorie breakdown: 54% fat, 0% carbs, 46% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 201
100 g 237
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 460
1 lb 1075

Related Types of Ribs:

Barbecued Pork Spareribs with Sauce
Pork Loin (Country-Style Ribs)
Pork Backribs
Pork Spareribs
Barbecued Beef Shortribs (with Sauce)
Beef Shortribs
  view more ribs nutritional info

Related Types of Beef:

Corned Beef
Beef Steak
Beef
Roast Beef
Ground Beef (Cooked)
Lean Ground Beef
  view more beef nutritional info

See Also:

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Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat)
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Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Roasted)
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Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
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