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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
2.36g
3%
Saturated Fat
0.95g
5%
Trans Fat
-
Polyunsaturated Fat
0.085g
Monounsaturated Fat
0.97g
Cholesterol
17mg
6%
Sodium
18mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
5.62g
Vitamin D
-
Calcium
2mg
0%
Iron
0.61mg
3%
Potassium
100mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (49%)
 
Protein (51%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
45
Fat
2.36g
Carbs
0g
Protein
5.62g
There are 45 calories in 1 ounce of Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat).
Calorie breakdown: 49% fat, 0% carbs, 51% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 45
100 g 160
1 lb 726

Related Types of Ribs:

Beef Shortribs
Barbecued Beef Shortribs (with Sauce)
Pork Loin (Country-Style Ribs)
Barbecued Pork Spareribs with Sauce
Pork Spareribs
Pork Backribs
  view more ribs nutritional info

Related Types of Beef:

Lean Ground Beef
Roast Beef
Beef Steak
Ground Beef (Cooked)
Corned Beef
Beef
  view more beef nutritional info

See Also:

Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Cooked, Broiled)
Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Roasted)
Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Roasted)
Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
  view more results
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