Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
275
 
% Daily Values*
Total Fat
21.27g
27%
Saturated Fat
8.542g
43%
Trans Fat
-
Polyunsaturated Fat
0.774g
Monounsaturated Fat
9.188g
Cholesterol
71mg
24%
Sodium
54mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
19.35g
Vitamin D
-
Calcium
11mg
1%
Iron
2.07mg
12%
Potassium
279mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
14%
of RDI*
(275 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (71%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
275
Fat
21.27g
Carbs
0g
Protein
19.35g
There are 275 calories in 3 ounces of Beef Ribs (Small End, Trimmed to 1/8" Fat, Select Grade, Cooked, Roasted).
Calorie breakdown: 71% fat, 0% carbs, 29% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 275
100 g 323
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 921
1 lb 1465

Related Types of Ribs:

Barbecued Pork Spareribs with Sauce
Barbecued Beef Shortribs (with Sauce)
Pork Spareribs
Pork Backribs
Beef Shortribs
Pork Loin (Country-Style Ribs)
  view more ribs nutritional info

Related Types of Beef:

Beef Steak
Corned Beef
Roast Beef
Ground Beef (Cooked)
Beef
Lean Ground Beef
  view more beef nutritional info

See Also:

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Beef Ribs (Small End, Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
Beef Ribs (Small End, Trimmed to 1/8" Fat, Select Grade)
Beef Ribs (Small End, Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
Beef Ribs (Small End, Lean Only, Trimmed to 1/8" Fat, Select Grade)
Beef Ribs (Small End, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Roasted)
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