Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
195
 
% Daily Values*
Total Fat
7.63g
10%
Saturated Fat
2.907g
15%
Trans Fat
-
Polyunsaturated Fat
0.273g
Monounsaturated Fat
3.048g
Cholesterol
71mg
24%
Sodium
62mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.58g
Vitamin D
-
Calcium
19mg
1%
Iron
1.88mg
10%
Potassium
378mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
10%
of RDI*
(195 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
195
Fat
7.63g
Carbs
0g
Protein
29.58g
There are 195 calories in 100 grams of Beef Ribs (Small End, Lean Only, Trimmed to 1/8" Fat, Cooked, Broiled).
Calorie breakdown: 37% fat, 0% carbs, 63% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 55
100 g 195
1 lb 885

Related Types of Ribs:

Pork Spareribs
Barbecued Pork Spareribs with Sauce
Beef Shortribs
Pork Backribs
Barbecued Beef Shortribs (with Sauce)
Pork Loin (Country-Style Ribs)
  view more ribs nutritional info

Related Types of Beef:

Corned Beef
Lean Ground Beef
Ground Beef (Cooked)
Beef Steak
Beef
Roast Beef
  view more beef nutritional info

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