| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
302
% Daily Values*
Total Fat
24.23g
31%
Saturated Fat
9.775g
49%
Trans Fat
-
Polyunsaturated Fat
0.842g
Monounsaturated Fat
10.37g
Cholesterol
72mg
24%
Sodium
54mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.56g
Vitamin D
-
Calcium
8mg
1%
Iron
2mg
11%
Potassium
249mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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15%
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of RDI*
(302 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (74%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
302
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Fat
24.23g
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Carbs
0g
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Protein
19.56g
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| There are 302 calories in 3 ounces of Beef Ribs (Large End, Trimmed to 1/8" Fat, Cooked, Roasted). |
| Calorie breakdown: 74% fat, 0% carbs, 26% protein. |
Common Serving Sizes:
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