Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
346
 
% Daily Values*
Total Fat
29.42g
38%
Saturated Fat
12.495g
62%
Trans Fat
-
Polyunsaturated Fat
1.037g
Monounsaturated Fat
13.209g
Cholesterol
72mg
24%
Sodium
54mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
18.9g
Vitamin D
-
Calcium
8mg
1%
Iron
1.93mg
11%
Potassium
240mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
17%
of RDI*
(346 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (78%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
346
Fat
29.42g
Carbs
0g
Protein
18.9g
There are 346 calories in 3 ounces of Beef Ribs (Large End, Trimmed to 1/2" Fat, Prime Grade, Cooked, Roasted).
Calorie breakdown: 78% fat, 0% carbs, 22% protein.

Common Serving Sizes:

Serving Size Calories
3 oz 346
100 g 407
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 1136
1 lb 1846

Related Types of Ribs:

Barbecued Beef Shortribs (with Sauce)
Pork Backribs
Beef Shortribs
Pork Loin (Country-Style Ribs)
Barbecued Pork Spareribs with Sauce
Pork Spareribs
  view more ribs nutritional info

Related Types of Beef:

Roast Beef
Corned Beef
Ground Beef (Cooked)
Beef
Beef Steak
Lean Ground Beef
  view more beef nutritional info

See Also:

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Beef Ribs (Large End, Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Roasted)
Beef Ribs (Large End, Trimmed to 1/2" Fat, Prime Grade, Cooked, Broiled)
Beef Ribs (Large End, Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Broiled)
Beef Ribs (Large End, Trimmed to 1/2" Fat, Prime Grade)
Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Prime Grade)
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