Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
206
 
% Daily Values*
Total Fat
10.91g
14%
Saturated Fat
4.44g
22%
Trans Fat
-
Polyunsaturated Fat
0.41g
Monounsaturated Fat
4.36g
Cholesterol
76mg
25%
Sodium
72mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
25.17g
Vitamin D
-
Calcium
9mg
1%
Iron
2.57mg
14%
Potassium
372mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(206 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (49%)
 
Protein (51%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
206
Fat
10.91g
Carbs
0g
Protein
25.17g
There are 206 calories in 100 grams of Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Broiled).
Calorie breakdown: 49% fat, 0% carbs, 51% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 175
100 g 206
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 420
1 lb 934

Related Types of Ribs:

Pork Loin (Country-Style Ribs)
Pork Backribs
Barbecued Beef Shortribs (with Sauce)
Pork Spareribs
Barbecued Pork Spareribs with Sauce
Beef Shortribs
  view more ribs nutritional info

Related Types of Beef:

Beef Steak
Lean Ground Beef
Beef
Ground Beef (Cooked)
Corned Beef
Roast Beef
  view more beef nutritional info

See Also:

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Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Cooked, Roasted)
Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Prime Grade)
Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat)
Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Select Grade)
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