Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1089
 
% Daily Values*
Total Fat
66.45g
85%
Saturated Fat
27.125g
136%
Trans Fat
-
Polyunsaturated Fat
2.495g
Monounsaturated Fat
26.898g
Cholesterol
345mg
115%
Sodium
327mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
114.17g
Vitamin D
-
Calcium
41mg
3%
Iron
11.66mg
65%
Potassium
1687mg
36%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
54%
of RDI*
(1089 calories)
54% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (57%)
 
Protein (43%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1089
Fat
66.45g
Carbs
0g
Protein
114.17g
There are 1089 calories in 1 pound of Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled).
Calorie breakdown: 57% fat, 0% carbs, 43% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 204
100 g 240
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 458
1 lb 1089

Related Types of Ribs:

Pork Spareribs
Barbecued Pork Spareribs with Sauce
Pork Backribs
Beef Shortribs
Barbecued Beef Shortribs (with Sauce)
Pork Loin (Country-Style Ribs)
  view more ribs nutritional info

Related Types of Beef:

Beef
Roast Beef
Ground Beef (Cooked)
Beef Steak
Corned Beef
Lean Ground Beef
  view more beef nutritional info

See Also:

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Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Cooked, Roasted)
Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Broiled)
Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Prime Grade)
Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat)
Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Select Grade)
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