Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
283
 
% Daily Values*
Total Fat
18.34g
24%
Saturated Fat
7.85g
39%
Trans Fat
-
Polyunsaturated Fat
0.55g
Monounsaturated Fat
8.13g
Cholesterol
81mg
27%
Sodium
73mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
27.53g
Vitamin D
-
Calcium
8mg
1%
Iron
2.82mg
16%
Potassium
357mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
14%
of RDI*
(283 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (60%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
283
Fat
18.34g
Carbs
0g
Protein
27.53g
There are 283 calories in 100 grams of Beef Ribs (Large End, Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Roasted).
Calorie breakdown: 60% fat, 0% carbs, 40% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 241
100 g 283
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 543
1 lb 1284

Related Types of Ribs:

Barbecued Beef Shortribs (with Sauce)
Pork Backribs
Barbecued Pork Spareribs with Sauce
Pork Spareribs
Pork Loin (Country-Style Ribs)
Beef Shortribs
  view more ribs nutritional info

Related Types of Beef:

Beef Steak
Corned Beef
Roast Beef
Beef
Lean Ground Beef
Ground Beef (Cooked)
  view more beef nutritional info

See Also:

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Beef Ribs (Large End, Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Broiled)
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Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Select Grade)
Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Roasted)
Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Cooked, Broiled)
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