| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
1306
% Daily Values*
Total Fat
105.69g
135%
Saturated Fat
43.364g
217%
Trans Fat
-
Polyunsaturated Fat
3.946g
Monounsaturated Fat
45.95g
Cholesterol
308mg
103%
Sodium
240mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
82.92g
Vitamin D
-
Calcium
32mg
2%
Iron
8.12mg
45%
Potassium
1347mg
29%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
65%
|
of RDI*
(1306 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (74%)
Protein (26%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
1306
|
|
Fat
105.69g
|
|
Carbs
0g
|
|
Protein
82.92g
|
| There are 1306 calories in 1 pound of Beef Retail Cuts Composite (Trimmed to 1/4" Fat, Prime Grade). |
| Calorie breakdown: 74% fat, 0% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Beef:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
