Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1238
% Daily Values*
Total Fat
78.79g
101%
Saturated Fat
31.072g
155%
Trans Fat
-
Polyunsaturated Fat
2.858g
Monounsaturated Fat
33.612g
Cholesterol
395mg
132%
Sodium
281mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
123.97g
Vitamin D
-
Calcium
41mg
3%
Iron
12.38mg
69%
Potassium
1465mg
31%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
62%
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of RDI*
(1238 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (59%)
Protein (41%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
1238
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Fat
78.79g
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Carbs
0g
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Protein
123.97g
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There are 1238 calories in 1 pound of Beef Retail Cuts Composite (Trimmed to 0" Fat, Cooked). |
Calorie breakdown: 59% fat, 0% carbs, 41% protein. |
Other Common Serving Sizes:
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