| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1093
% Daily Values*
Total Fat
58.88g
75%
Saturated Fat
23.587g
118%
Trans Fat
-
Polyunsaturated Fat
2.087g
Monounsaturated Fat
24.948g
Cholesterol
372mg
124%
Sodium
304mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
131.73g
Vitamin D
-
Calcium
36mg
3%
Iron
12.88mg
72%
Potassium
1805mg
38%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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55%
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of RDI*
(1093 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (50%)
Protein (50%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1093
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Fat
58.88g
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Carbs
0g
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Protein
131.73g
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| There are 1093 calories in 1 pound of Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked). |
| Calorie breakdown: 50% fat, 0% carbs, 50% protein. |
Other Common Serving Sizes:
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