Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 22 oz
Amount Per Serving
Calories
1385
 
% Daily Values*
Total Fat
92.43g
142%
Saturated Fat
37.484g
187%
Trans Fat
-
Polyunsaturated Fat
3.929g
Monounsaturated Fat
40.291g
Cholesterol
349mg
116%
Sodium
337mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
129.23g
Vitamin D
-
Calcium
37mg
4%
Iron
12.54mg
70%
Potassium
1927mg
55%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
69%
of RDI*
(1385 calories)
69% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
1385
Fat
92.43g
Carbs
0g
Protein
129.23g
There are 1385 calories in 22 ounces of Beef Porterhouse Steak (Trimmed to 1/8" Fat, Select Grade).
Calorie breakdown: 62% fat, 0% carbs, 38% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 63
100 g 222
1 lb 1007

Related Types of Steak:

Beef Steak
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef Steak (Lean Only Eaten)
  view more steak nutritional info

Related Types of Beef:

Corned Beef
Ground Beef (Cooked)
Roast Beef
Beef
Lean Ground Beef
  view more beef nutritional info

See Also:

Beef Porterhouse Steak (Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
Beef Porterhouse Steak (Trimmed to 1/4" Fat)
Beef Porterhouse Steak (Trimmed to 1/8" Fat, Choice Grade)
Beef Porterhouse Steak (Trimmed to 1/4" Fat, Select Grade)
Beef Porterhouse Steak (Trimmed to 1/4" Fat, Select Grade, Cooked, Broiled)
  view more results
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